Month: May 2017

airport, flights, scoreboard

Airport Yoga: 10 Poses You Can Do While You Travel

Airport yoga is an incredible way to stay sane on your travels. Especially if you’re an avid traveler, you know all too well the stiff, cooped-up feeling that comes with being in a cramped airplane for any length of time. The struggle to stay refreshed and fight jet lag is so real, and it’s a …

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Lotus Pose Padmasana

Here’s What Will Actually Make You The Best Yoga Teacher You Can Be

As a yoga teacher, it’s natural to wonder: am I doing a good job? What can I be doing to offer my students the most authentic experience in the studio? Essentially, we all want to be the best yoga teacher we can be for our students. A lot of the ways you can improve your …

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