Whether your a new yoga teacher who’s looking to start teaching at a studio or a studio owner looking to host their first international retreat, we’ll be sharing tips here to help you build your yoga business so that you … Read More
Tadasana – Mountain Pose
Tadasana, or mountain pose, is one of the fundamental yoga poses and a great starting place for standing postures. Here are a few tips to help your alignment when in tadasana. Start with your toes touching and your heels slightly … Read More
Costa Rica’s 3 Toed Sloth
One of Costa Rica’s Classic animals, no trip to this wild country would be complete without a sloth sighting. These furry friends can be tough to spot as they spend between 15 and 18 hours per day sleeping. They also … Read More
Sunrise Over Playa Grande
In this first installment of Travel Tuesday, we’re sharing a unique experience worth having during your visit to The Goddess Garden in Cahuita, Costa Rica. For this special travel experience, you won’t have to go far. Less than 300 meters … Read More
Costa Rica: Pacific vs Caribbean Coast
When planning a trip to Costa Rica, it can be tough to decide whether the Caribbean or Pacific Coast is more your style. While it is possible to visit both, if you’re limited on time then here is a side … Read More
Escape the Winter for Sunny Costa Rica
As temperatures continue to drop and records are being set as the coldest winter in living memory, many are wondering how to escape to warmer weather. Relief may be closer than you think! While we could go on and on … Read More