Month: February 2018

Adi Mantra

Adi Mantra

The Adi Mantra is popular in the Kundalini style of yoga. The mantra goes: Ong Namo Guroo Dayv Namo. This translates to I bow and have respect for the teacher and wisdom within myself. The vibrations from the Adi Mantra help to open up the pituitary gland where the third eye is located. The pituitary …

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Tree of Life Cahuita Costa Rica

Tree of Life Cahuita Costa Rica

One of the amazing features of Costa Rica is how abundant the wildlife is, especially here in Cahuita. Unfortunately, wildlife can be injured or have experiences that make it difficult to return to the wild. This is where the Tree Of Life Rescue Center steps in. They offer protection and rehabilitation to displaced wildlife of …

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Om Namah Shivaya - Mantra To Shiva

Om Namah Shivaya – Mantra To Shiva

The most important devotion to Shiva, this mantra goes back literally thousands of years. In the sect of Shivanism, he is the god most widely associated with creation, preservation and ultimately destruction. Om as we’ve talked about previously, is the universal sound and vibration. Namaha means to bow as a sign of respect or admiration. …

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Enhance Your Knowledge With A Yoga Teacher Training Immersion

One of the best ways to grow your yoga knowledge so you can better serve your students is by attending a yoga teacher training immersion like the ones offered at The Goddess Garden. The Goddess Garden in partnership with Marianne Wells have multiple trainings per year that have helped educate hundreds of yoga students to …

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