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Brainwave and yoga
Just Do It

Brain Waves and Yoga

Neurons communicate through electrochemical signals that are the basis for motor functions, thoughts, emotions, and behavior. These electrochemical signals—also called brainwaves—can be detected by placing

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Yoga

5 Anxiety Busting Poses

Here’s the scenario: There’s a deadline looming. My mind is racing. If I don’t get this done there will be consequences! My mind goes through

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