SUPER COOL CHANTS THAT WILL PROFOUNDLY CHANGE YOUR LIFE

by C Kali Aitken Chanting is a spiritual discipline believed to improve listening skills, heightened energy and more sensitivity toward others. Chants can express devotion, gratitude, peace, compassion and call in light into someone’s life. Here are chants that can … Read More

Thoughts on Practice

by C Kali Aitken Function before form. Proceed gradually. Be gently persistent. Be attentive to the moment, not to a goal or an idea of how a posture should be. Listen to your body. Discover where in your body you … Read More

Jungle Bathing – Japanese Art of “Forest Bathing” at Goddess Garden

by C Kali Aitken Unfold in the presence of nature…. You are immersed in the jungle during your entire time at The Goddess Garden.  You have an opportunity to forest / jungle bath several times each day and the benefits … Read More

What is the Purpose of Meditation

WHAT IS THE PURPOSE OF MEDITATION – C Kali Aitken When the Buddha taught that freedom from pain and confusion is possible, and that this freedom gives rise to enduring well-being and happiness, he also mapped out the path that … Read More

Yoga and Art

by C Kali Aitken The notion of art as a means to express our relationship with the divine is as ancient as the first people that walked the Earth. From cave paintings to Bach, man has always felt moved to … Read More

History Of Yoga In The Upanishads

Yoga is one of the most ancient forms of mystic and human development practice which has originated in India. This practice had been found to be of great reverence in form of a holistic pattern of moral, mental and physical … Read More