Plant Medicine

Ayahuasca

Ayahuasca

Ayahuasca has been used in religious ceremonies for centuries. Called the “vine of the soul,” ayahuasca is a brew typically made from the Banisteriopsis caapi vine and Psychotria viridis leaves that grow predominantly in Brazil, Peru and other regions of South America. Note: Ayahuasca can have dangerous and even fatal results when not brewed properly …

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Ayahuasca Ceremony

Integrating the Ayahuasca Experience

Coming from an Ayahuasca Experience So you’ve had a profound, life changing ayahuasca experience in an Ayahuasca Retreat. Where do you go from here? How do you integrate something so profound into your day to day life? Integrating profound psychedelic or spiritual experiences is a journey in and of itself. It takes proper evaluation, planning, and …

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Shamanic Plant Medicine Healing Ceremonies

Shamanic Plant Medicine Healing Ceremonies

Although the healing is still done from the very core of one’s being (the spirit), this second healing practice differs quite greatly from a typical healing session as the client goes on a spiritual journey. With much relaxation and deep meditative techniques, non-ordinary realms can be accessed organically using the same trance-inducing methods as shamans. …

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Getting back to nature: how forest bathing can make us feel better

Getting back to nature: how forest bathing can make us feel better

Set aside the time necessary for this therapeutic exercise. For a single forest bathing session, set aside two to four hours for an excursion that is at least a half-mile long. Keep in mind that this extended time frame involves several stops for becoming aware of your senses, moments of sitting still, and mindful immersion. The …

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