1. THE GREAT VEGETARIAN DEBATE Some schools of yoga say you absolutely can NOT eat meat and call yourself a yoga student. That’s because one of the niyamas of yoga is ahimsa, or non-harming. And, well, you can’t eat meat without harming another … Read More
What to Do on Rainy Day in Costa Rica
There are two seasons in Costa Rica, rainy season and dry season. Some parts of the country are rainier than others, but if you are in Costa Rica between May and November, you can expect to experience some rain – from … Read More
Deepen Your Relationship to Nature
If so, you’ve probably had a wide range of experiences. If you’re like me, on some days, you go for a walk or run and you’re barely aware of the world around you. Your mind runs along its usual channels … Read More
Animal Wisdom on the Yoga Mat
Animals and yoga are interconnected, though people don’t often think about it unless a cat is rubbing their face on them in an inversion, or a dog takes a sniff while in savasana. Whether you are in the barnyard practicing with goats, … Read More
Costa Rica: Among Happiest Places
Costa Rica is getting something right. The Central American country of stunning beaches, rainforests, and biodiversity, is also known for its stable democracy and educated population. Its president, Carlos Alvarado Quesada, said at Davos 2019: “Seventy years ago, Costa Rica did … Read More
Expectations on Your First Yoga Retreat
Feeling a bit of trepidation about your first yoga retreat, and wondering what exactly you’ll be doing… besides yoga of course? Booking your first yoga retreat will give you a rush, as you anticipate the experience you’re in for. Don’t let … Read More
Learning About Red-Eyed Tree Frogs
Type: Amphibian Family: Hylidae Range: The Red-Eyed Tree Frog is found from Southern Mexico to eastern Panama including Central America. They are found more on the Caribbean coast of Cost Rica and in small numbers in the lowlands on the pacific side. They … Read More
Save the Sea Turtles!
The endangered Leatherback Marine Turtle The leatherback sea turtle population is in high risk of extinction, and human activities are to blame. Things such as plastic waste, construction along the coastlines, fishing line, toxic chemicals (including petrol), and poaching and … Read More
The Best Thing To Do in Cahuita
Visit Cahuita National Park The Cahuita National Park is one of the nicest and least developed beaches in Costa Rica. Additionally, it protects the largest coral reef in Costa Rica. It is a special place known for it’s beautiful white … Read More
Chestnut Mandibled Toucan | Costa Rica
The Chestnut Mandibled Toucan in Costa Rica is one of the most easily recognized birds in the country. This large, loud and colorful birds can usually be spotted while walking through Cahuita National Park and even along our nature trails … Read More