It’s Everywhere! Everywhere you walk or explore in Costa Rica you will hear the words, Pura Vida. From the first time you hear it, it becomes more and more frequent until you realize everyone in this little country says it … Read More
YOGA RETREAT LEADERS RETREATS SPECIAL If you are a group retreat leader, we offer you 20% off for a retreat for you, and can help you leave with a fully planned retreat in place with your group for later in … Read More
The breath is used in an asana as the medium of a yogi’s spirit and Attitude. It serves as the bridge between Attitude and the dynamic symmetry of Alignment. The breath interweaves the threads of one’s intention into the fibers … Read More
Gratitude Gratitude finds its root in the Latin word “gratis” which is where we get the word grace. It means finding good will in all things. Everything we have, we’ve been given. That begins with the very breath in our lungs. … Read More
The experience begins with each person lying down or seated in a comfortable position, often with a blanket and an eye mask. After a few minutes of guided focus on the breath, the remainder of the experience is filled with … Read More
Solo Retreats – 5, 7 and 10 night options. Single or shared accommodations. Customizable for adventure emphasis, mind body spirit emphasis and spa and pampering emphasis. Email [email protected] or send a WhatsApp to +506 88877544 to have our 15 year … Read More
Core quality of a teacher… “The teacher must care more about the student than themselves. This is a matter of heart, not the intellect. The quality of teaching is based on the process of the facilitator linking with the practitioner, … Read More
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