There is something about the butterfly that seems to inspire us.

No doubt we’ve all experienced the mesmerizing awe felt at the sight of its captivating beauty and grace as it gently floats by. These beautiful and magnificently colored creatures have a near magical quality to them. Delicate and surreal, they move through vast landscapes as if dancing on air.

More than just captivating our hearts and imagination, the butterfly has also become one of the most profound and enduring symbols of change and self-transformation. Its journey and metamorphosis from humble earthbound caterpillar to winged beauty with the gift of flight, carries powerful meaning that speaks to our own capacity to move through different life cycles, mirroring our own journeys of regeneration, renewal, expansion and rebirth.

Like a metaphor for profound change in the cycles of our lives, moving from one state, perspective, or lifestyle to another, the butterfly’s remarkable shape shifting journey carries an important message for us to seek out and find our true essence, no matter how far removed it may be from our present selves. It’s an inspiring message that teaches us that growth and transformation need not be traumatic or painful, but rather liberating and joyful, a natural part of life’s continuous unfolding.

We’ve all heard the saying “the only constant is change,” and embracing change, whether that change is external or part of our own interior landscape, is one of the keys to our positive personal evolution.

Sometimes the change that we experience is deliberately sought, coming gradually as simply a matter of due course. Sometimes it’s not, and we find it suddenly and inexplicably forced directly upon us. However, all change can be a powerful force for growth and transformation. The key is not fearing or fighting against it, but rather seeing it as a tool that empowers us to release the old and give way to the new, a natural cycle in our greater life experience. When an ending comes knocking, we need not fear it, knowing that as each cycle ends, an entirely new cycle is beginning. How we relate to these changing cycles in life, whether positively with positive passion and integrity or negatively with hardship, struggle or abuse, all depends on our inner connection and whether we gain clarity on what the change truly represents in our lives.

Quite frequently, we are not so certain. In the cocoon of our thoughts — fears, doubts, regrets, and a host of other emotions — may be extremely limiting, holding us back from our ability to change and grow. Even if they no longer serve us, our limiting beliefs hold us captive in a place that’s safe and familiar, making us cling to where we are, rather than embracing change and completing the cycle. When we find ourselves in that place between no longer and not yet — it takes the utmost courage to spread our wings and simply fly.

In the larger grand cycles of our lives, sometimes it’s the small, seemingly random acts or moments that later prove to be monumental, creating ripples downstream that close out personal chapters and set us off in entirely new directions. In science it’s called the “butterfly effect,” the concept that small events can have large, widespread consequences. The name stems from MIT meteorologist Edward Lorenz, whose suggestion that a massive storm in one part of the world might actually have its roots in the faraway flapping of a tiny butterfly’s wings in yet another. It’s a deceptively simple insight that resonates deeply with most of us.

In his 1972 paper, “Predictability: Does the Flap of a Butterfly’s Wings in Brazil Set Off a Tornado in Texas? Lorenz documents how during his research on global weather phenomena using an early computer program to simulate weather, he one day made the tiniest most seemingly insignificant alteration in atmospheric conditions that utterly transformed his long-term global forecast in the most dramatic way. His scientific discovery also speaks to a more philosophical one, demonstrating the innumerable interconnections that not only shape nature, but each of our lives as well.

If a butterfly’s flap could cause a tornado — or for all we know, could prevent one as well — similarly, should we make even the smallest of changes in our lives, or take action — or not — as we move through the constant and ever present cycles in life, we will never know how much these seemingly insignificant moments contribute to altering who we are and shaping our own personal destinies. It’s yet another profound metaphor for the constant threads of cause and effect in life that sometimes appear obvious in retrospect, but remain elusive and obscure in the moment. 
In life there are no absolute certainties.

The only thing certain is that gracefully transitioning through the life cycles requires courage and trust. Empower yourself. Have trust in who you are.

As it emerges from the depths of its cocoon, no more than you do a butterfly know whether it can fly, but it opens its wings in perfect confidence and simply takes flight.

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