Are you driven by the desire to offer life-changing experiences through wellness, yoga, or adventure retreats? Embrace the unparalleled opportunity to host your retreat in Costa Rica, specifically tailored for those looking to create a yoga or wellness sanctuary. Situated … Read More
Cahuita, Costa Rica
“If you sit on the porch of your room, you can see nature unveiling itself for you. With monkeys playing on trees, toucans flying by, and sense of love hitting your heart. And then you walk to the pristine beach … Read More
Types of Retreats Hosted at Our Center
Tantra Retreats Tantra is the combination of two different practices: Philosophy and Spiritual, targeting the direction and manipulation of the universal energy as means of liberation, which became visible in India in the 6th Century. It is a combination … Read More
Pura Vida: The Essence our Center
Learn about Costa Rica’s Most Popular Slogan and How to Use It It’s Everywhere! Everywhere you walk or explore in Costa Rica you will hear the words, Pura Vida. From the first time you hear it, it becomes more and … Read More
7 Tips for Wellness on a Yoga Retreat
Wellness retreats are becoming more and more popular these days. In our fast-paced world, people are looking for ways to combine vacation with holistic well-being. There are many places you can go when seeking out a whole-health experience, but we … Read More
What to Pack for your Rainforest Visit
Visiting a tropical rainforest promises to be a memorable experience. Rainforests house around half the world’s plant and animal species and are home to indigenous people who live in ways quite unlike those in the western world. Further, rainforests are … Read More
50 Class Themes For Yoga Teachers
Becoming a successful yoga teacher means being able to give concise and clear-cut cues to allow students to float smoothly between asanas (or poses). But the theme you present during class sets you apart and shows your individuality as a … Read More
5 Most Controversial Topics In Yoga
1. THE GREAT VEGETARIAN DEBATE Some schools of yoga say you absolutely can NOT eat meat and call yourself a yoga student. That’s because one of the niyamas of yoga is ahimsa, or non-harming. And, well, you can’t eat meat without harming another … Read More
The Power of Mudras
Do you incorporate mudras into your personal yoga practice? Or are you a tad bit unfamiliar as to what they even are? If you know they have something to do with your hands, but beyond that they remain a mystery—this article is … Read More
Yoga Teacher Training: How to Prepare
Enrolling in a yoga teacher training may come with both excitement and its shadow—anxiety. Totally normal. Here’s are how to get ready. If you’ve enrolled in a yoga teacher training, or are considering one, you might find yourself filled with both … Read More