Ayurveda

5 Life-Changing Ayurvedic Spa Treatments You Need to Know About Today

5 Life-Changing Ayurvedic Spa Treatments You Need to Know About Today

So, you’ve booked your yoga vacation to Costa Rica! You’re ready for a week of peace, relaxation and self-care so you can return home fresh, balanced and inspired. You’ll get regular sessions of yoga and meditation, healthy meals every day, and plenty of sleep. But there’s one thing that any proper yoga vacation needs: Ayurvedic …

5 Life-Changing Ayurvedic Spa Treatments You Need to Know About Today Read More »

Ayurveda Healing Therapy

Ayurveda: What Everybody Needs to Know About This Ancient Healing Technique

Ayurveda is a term that gets used a lot in the yogic community. It is a multi-faceted concept that can sometimes be difficult to absorb and apply to our own lives. This handy guide will help bring light to the concept of Ayurveda and show how it can be used in a practical way to …

Ayurveda: What Everybody Needs to Know About This Ancient Healing Technique Read More »

Ayurvedic Recipe

Ayurvedic Recipe

How to Make Coconut Rice SERVINGS: 4 PREP TIME: 5 MINUTES COOK TIME: 25 MINUTES MEAL: LUNCH-DINNER STYLE: INDIAN PREPARATION: BOILED EAT IN: SUMMER FOR OCCASION: ON-THE-MEND Ingredients: 1c Basmati Rice 1/2 c Coconut Flakes 2 tbsp Coconut oil ¼ tsp salt (Mineral salt) 3 c Water PREPARATION OF THIS HEALTHY RECIPE Bring water to a boil. Add rice, half …

Ayurvedic Recipe Read More »

Pin It on Pinterest

Scroll to Top