What kind of retreat you can find in our retreat center ?

What is Tantra? Tantra is the combination of two different practices: Philosophy and Spiritual, targeting the direction and manipulation of the universal energy as means of liberation, which became visible in India in the 6th Century. For example you can … Read More

What do you need to know about the Shamanic Snuff ?

The Shamanic Snuff, also known as ´Rappé´ This medicine is a type of tobacco made with severals Amazonian plants, the scientific name of this tobacco is ´Nicotiana Rustica´. Back to the time of the Incas, this healing practice was used … Read More

WE LOVE RETREAT LEADERS- JAN SPECIAL- 20% OFF

YOGA RETREAT LEADERS RETREATS SPECIAL If you are a group retreat leader, we offer you 20% off for a retreat for you, and can help you leave with a fully planned retreat in place with your group for later in … Read More

Breath Guidelines for Asana

Breath Guidelines for All Poses   Inhalation should be performed when: Opening, unfolding, or expanding the outer body Lengthening and extending the spine Opening the arms to the sides or overhead Coming out of forward bends or lateral standing poses … Read More

Main Elements of the Natural Breath

Main Elements of the Natural Breath Inhalation During inhalation, the following movements and actions occur in the body. · The diaphragm flattens and descends causing the abdominal organs to push down and distend the belly. · The pelvic floor descends, … Read More

The Breath as the Essence of Action

The breath is used in an asana as the medium of a yogi’s spirit and Attitude. It serves as the bridge between Attitude and the dynamic symmetry of Alignment. The breath interweaves the threads of one’s intention into the fibers … Read More

Counting Backward Meditation – Try it!

COUNTING BACKWARD MEDITATION‑ (50 – 0- Infinity) In this exercise you will begin by counting backwards from fifty to zero, synchronizing the counting with your breathing, and then proceed to riding the breath non-verbally. Sit with your back straight and … Read More

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Useful Yoga Basics

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