It is undeniable that immersing yourself in nature is beneficial for your health and well-being. Spending time in the sunshine away from our hectic modern lives is grounding and healthy in many ways. Here in Costa Rica, we recognize these facts and pride ourselves on our ability to live in harmony with nature. In fact, …
Costa Rica’s Wildlife: The Secret to How We Coexist and Thrive Read More »
Everyone knows that taking a break from our day-to-day stresses is important. In our fast-paced world of juggling long work hours, social engagements, family obligations and constant contact with technology, vacations have become a vital part of avoiding burnout. Here’s where a Costa Rica yoga vacation comes in. Not only will you be rested and …
The Secret of Getting Rid of Burnout for Good: Take A Costa Rica Yoga Vacation Read More »
The ability to experience emotions differs according to people. This depends on the balance that is created between our IQ (IQ) and the emotional coefficient (EC). How is this balance constructed? From birth we inherit from our parents an intelligence that is both intellectual and emotional. Then, the education we receive, the environment and the …
Ayahuasca has been used in religious ceremonies for centuries. Called the “vine of the soul,” ayahuasca is a brew typically made from the Banisteriopsis caapi vine and Psychotria viridis leaves that grow predominantly in Brazil, Peru and other regions of South America. Note: Ayahuasca can have dangerous and even fatal results when not brewed properly …
When I want to slow my mind, let go of a long day or seek more joy in my life, I step into the forest. Getting my feet on the dirt and letting the green of the trees and warmth of the sunlight wash over me, works every time. I always come out of the …