YOGA RETREAT LEADERS RETREATS SPECIAL If you are a group retreat leader, we offer you 20% off for a retreat for you, and can help you leave with a fully planned retreat in place with your group for later in … Read More
The Breath as the Essence of Action
The breath is used in an asana as the medium of a yogi’s spirit and Attitude. It serves as the bridge between Attitude and the dynamic symmetry of Alignment. The breath interweaves the threads of one’s intention into the fibers … Read More
What is a Sound Bath and Why we love them!
The experience begins with each person lying down or seated in a comfortable position, often with a blanket and an eye mask. After a few minutes of guided focus on the breath, the remainder of the experience is filled with … Read More
Benefits of Going on a Yoga Retreat
Learning about the benefits of yoga retreats for healing can be beneficial if you have been feeling down and out. Yoga retreats are a great way of getting in alignment with your own healing. If you’ve ever played with the … Read More
SUPER COOL CHANTS THAT WILL PROFOUNDLY CHANGE YOUR LIFE
by C Kali Aitken Chanting is a spiritual discipline believed to improve listening skills, heightened energy and more sensitivity toward others. Chants can express devotion, gratitude, peace, compassion and call in light into someone’s life. Here are chants that can … Read More
The Power of Yoga – A Yogi who lived Thousand Years
The Power of Yoga – A Yogi who lived Thousand Years by C Kali Aitken Is it possible that any human being can live thousands of years? If you ask this question today’s time to anyone the answer will … Read More
Thoughts on Practice
by C Kali Aitken Function before form. Proceed gradually. Be gently persistent. Be attentive to the moment, not to a goal or an idea of how a posture should be. Listen to your body. Discover where in your body you … Read More