5 Ways to Lead Your First International Yoga Retreat Like a Boss

As yoga teachers, we’ve all imagined leading our first international yoga retreat. A class surrounded by tropical plants and animals, in a peaceful open-air studio with ocean sounds inspiring our students’ every flow. This may sound like a fantasy, but … Read More

Outdoor Yoga Retreat Center in Costa Rica

10 Surefire Ways to Build Your Business as a Yoga Teacher

So, you’ve fulfilled your dream of becoming a yoga teacher! Congratulations! Perhaps you’ve found a studio where you can teach a few classes per week, or perhaps you’ve gone all out and landed multiple places to spread yoga love and … Read More

Eco Tourism Tips

5 Things To Look For When Choosing The Best Eco Resort In Costa Rica

Costa Rica’s been a leading country in sustainable efforts for years now, and there is no exception when it comes to green tourism. There are tons of great eco-friendly resorts to stay at, but there are 5 crucial things you … Read More

Buddha head at yoga retreat in Costa Rica

25 Spectacular Things to Do In Cahuita, Costa Rica

Have you recently booked your yoga vacation to The Goddess Garden? Fantastic! We are so excited to have you! But your vacation can be so much more than just yoga. There are plenty of other phenomenal things to do in … Read More

Science Proves A Yoga Vacation In Costa Rica Will Make You Happier

There are obvious reasons to take a yoga vacation in Costa Rica. It’s yoga, spa time, relaxation and adventure all in one amazing package in the happiest country in the world. Nothing about that sounds terrible! But did you know … Read More

Costa Rica’s Wildlife: The Secret to How We Coexist and Thrive

It is undeniable that immersing yourself in nature is beneficial for your health and well-being. Spending time in the sunshine away from our hectic modern lives is grounding and healthy in many ways. Here in Costa Rica, we recognize these … Read More

For Teachers: When (and How) to Talk About Yoga Philosophy

We are standing on the precipice of yoga’s next great incarnation. Over the last century, the practice of yoga has expanded beyond its motherland. Now, in every class we teach, we are forging and defining the identity of yoga within … Read More

Cahuita, a place to connect with nature.

Cahuita, in the South Caribbean, is a truly charming town; a real Caribbean town where time seams to be stopped, with heaven on Earth beaches surrounded by dense tropical forest, shores of the turquoise sea, the black and white sand … Read More

Survive Yoga Teacher Training: How to Prepare

Enrolling in a yoga teacher training may come with both excitement and its shadow—anxiety. Totally normal. Here’s are how to get ready. If you’ve enrolled in a yoga teacher training, or are considering one, you might find yourself filled with both … Read More

Learning more about the Red-Eyed Tree Frogs

Type: Amphibian Family: Hylidae Range: The Red-Eyed Tree Frog is found from Southern Mexico to eastern Panama including Central America. They are found more on the Caribbean coast of Cost Rica and in small numbers in the lowlands on the pacific side. They … Read More