We are standing on the precipice of yoga’s next great incarnation. Over the last century, the practice of yoga has expanded beyond its motherland. Now, in every class we teach, we are forging and defining the identity of yoga within … Read More
Cahuita, a place to connect with nature.
Cahuita, in the South Caribbean, is a truly charming town; a real Caribbean town where time seams to be stopped, with heaven on Earth beaches surrounded by dense tropical forest, shores of the turquoise sea, the black and white sand … Read More
Yoga Teacher Training: How to Prepare
Enrolling in a yoga teacher training may come with both excitement and its shadow—anxiety. Totally normal. Here’s are how to get ready. If you’ve enrolled in a yoga teacher training, or are considering one, you might find yourself filled with both … Read More
Learning About Red-Eyed Tree Frogs
Type: Amphibian Family: Hylidae Range: The Red-Eyed Tree Frog is found from Southern Mexico to eastern Panama including Central America. They are found more on the Caribbean coast of Cost Rica and in small numbers in the lowlands on the pacific side. They … Read More
7 Tips to be a Traveling Yoga Teacher
Create a great Yoga resume Before you pack your yoga mat and head off into the sunset, put together a resume to help you get hired as soon as possible. This may lead to you securing yourself a job abroad … Read More
The Eight Limbs of Yoga
“Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.” –Amit Ray More Than Physical When most people think of yoga, they think of getting on … Read More
Time for a Yoga Teacher Training?
You love yoga, right? Of course! You probably wouldn’t be reading this if you didn’t. It’s possible that you even love yoga enough that you have thought more than once about becoming a teacher. This decision is one that shouldn’t … Read More
Plan to Attend a Yoga Teacher Training
It’s that time of year again! It’s time to reflect on the past year of our lives and start to set goals for the coming one. Not all New Year’s resolutions are major, but if you’re looking to revamp your … Read More
15 Books to Prepare for a Yoga Retreat
Congratulations! You’ve booked a yoga retreat in Costa Rica! If you’re anything like us, you want to do everything you can to be prepared: you know what to pack, you’re brushing up on your yoga skills, and your travel itinerary … Read More
Things About Yoga Teacher Trainings
The decision to embark on a 200-hour yoga teacher training is a big one. It’s an investment of money, of time, and of self. There are ways to prepare for this amazing experience, like committing fully to your practice and … Read More