Cahuita, a Place to Connect with Nature

Cahuita, in the South Caribbean, is a truly charming town; a real Caribbean town where time seams to be stopped, with heaven on Earth beaches surrounded by dense tropical forest, shores of the turquoise sea, the black and white sand … Read More

Yoga Teacher Training: How to Prepare

Enrolling in a yoga teacher training may come with both excitement and its shadow—anxiety. Totally normal. Here’s are how to get ready. If you’ve enrolled in a yoga teacher training, or are considering one, you might find yourself filled with both … Read More

14 Things to Pack for a Yoga Retreat

1. Yoga Clothing This might seem like a no-brainer, but packing a few of your favorite tanks and pants is key. Just try to keep your hot-yoga essentials to the bare necessities and add a few layers.  Consider the length … Read More

Learning About Red-Eyed Tree Frogs

Type: Amphibian Family: Hylidae Range: The Red-Eyed Tree Frog is found from Southern Mexico to eastern Panama including Central America. They are found more on the Caribbean coast of Cost Rica and in small numbers in the lowlands on the pacific side. They … Read More

Costa Rica’s Indigenous Community

The Bribri are an indigenous people of Costa Rica. They live in the Talamanca Canton in Limon Province of Costa Rica. That is about 35 minutes away from teh Goddess Garden. They speak the Bribri language and Spanish. There are … Read More

7 Tips to be a Traveling Yoga Teacher

Create a great Yoga resume Before you pack your yoga mat and head off into the sunset, put together a resume to help you get hired as soon as possible. This may lead to you securing yourself a job abroad … Read More

Why You Should Take a Yoga Retreat

Interested in attending a yoga retreat? For some of us, the question to attend a yoga retreat seems like a no-brainer. Relaxing in paradise and doing yoga everyday? Yes, please! But we understand that it’s not always so simple to … Read More

New Year's Resolution Yoga

Retreat Planning – Starting the Process

The Good Stuff Hosting a yoga retreat is a great way to share your passion on a much deeper level. You have time to focus on your intention, and to connect with your students in a meaningful way. And you … Read More