Interested in attending a yoga retreat? For some of us, the question to attend a yoga retreat seems like a no-brainer. Relaxing in paradise and doing yoga everyday? Yes, please! But we understand that it’s not always so simple to … Read More
Self-Care: You’re Doing It Wrong
Nowadays, we hear as much about “self-care” as we do about fad diets and fitness routines. Our wellness|life coach|fitness|spiritual gurus on Instagram talk about it every day. They urge us to take time for ourselves, to do nice things for … Read More
How Travel Makes You a Better Person
Why is traveling important? Mark Twain wrote, “Travel is fatal to prejudice, bigotry, and narrow-mindedness, and many of our people need it sorely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in … Read More
Meditation Beginners Guide
Meditation is a topic we hear a lot more about these days. Partially, because of the influx of yoga and Eastern culture steadily permeating the Western world. But also, because of increasing evidence to support it’s benefits, and an undeniable … Read More
5 Books to Change Your Life
Looking for a good summer read? Something simple to squeeze into your day, but meaningful, too? If so, you’re in luck. We’ve put together a list of 5 books to change your life. Based on some of the most popular … Read More
The Eight Limbs of Yoga
“Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.” –Amit Ray More Than Physical When most people think of yoga, they think of getting on … Read More
What is the Best Time of Day for Your Yoga Practice?
Why Does the Time of Day Matter? To get the most benefit from your yoga practice, it’s good to be aware of the best times of the day to practice. The purpose of yoga is to evolve. Whether you’re intention … Read More
Retreat Planning – Starting the Process
The Good Stuff Hosting a yoga retreat is a great way to share your passion on a much deeper level. You have time to focus on your intention, and to connect with your students in a meaningful way. And you … Read More
Yoga and horseback riding
It is a wonderful idea to combine your Yoga retreat or Yoga teacher training with the adventure on a horse. Exquisitely trained horses and an expert bilingual guide/teacher will accompany you in this adventurous excursion on the wild beach of … Read More
Healthy, Organic, Delicious Food
Healthy organic meals is one of the priorities for our guests at The Goddess Garden. You may come here thinking you have tried all the best vegetarian food. And yet, you will still be pleasantly surprised. Our kitchen staff provides … Read More