Oasis Hoop Retreat Group by a waterfall

Types of Retreats Hosted at Our Center

Tantra Retreats   Tantra is the combination of two different practices: Philosophy and Spiritual, targeting the direction and manipulation of the universal energy as means of liberation, which became visible in India in the 6th Century. It is a combination … Read More

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Heal Yourself in Costa Rica

5 Reasons to Do a Healing, Wellness Retreat at The Goddess Garden A profound deepening of your Asana practice. With a teacher training immersion taken abroad with no distractions from your normal life and routine, you’ll come out of your … Read More

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Pura Vida: The Essence our Center

Learn about Costa Rica’s Most Popular Slogan and How to Use It It’s Everywhere! Everywhere you walk or explore in Costa Rica you will hear the words, Pura Vida. From the first time you hear it, it becomes more and … Read More

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Why Solo Retreat With Us?

Traveling Alone is the Best Dear friends, travelers and seekers of adventure, Traveling alone is the best, and let us tell you why: We live in a time where life is just so busy. Taking the time to reconnect with … Read More

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Counting Backward Meditation – Try it!

COUNTING BACKWARD MEDITATION‑ (50 – 0- Infinity) In this exercise you will begin by counting backwards from fifty to zero, synchronizing the counting with your breathing, and then proceed to riding the breath non-verbally. Sit with your back straight and … Read More

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Sound bath Goddess GARDEN

What is a Sound Bath?

The experience begins with each person lying down or seated in a comfortable position, often with a blanket and an eye mask. After a few minutes of guided focus on the breath, the remainder of the experience is filled with … Read More

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Benefits of Going on a Yoga Retreat

Learning about the benefits of yoga retreats for healing can be beneficial if you have been feeling down and out. Yoga retreats are a great way of getting in alignment with your own healing. If you’ve ever played with the … Read More

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Chants for Every Life Situation

by C Kali Aitken Chanting is a spiritual discipline believed to improve listening skills, heightened energy and more sensitivity toward others. Chants can express devotion, gratitude, peace, compassion and call in light into someone’s life. Here are chants that can … Read More

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Thoughts on Practice

by C Kali Aitken Function before form. Proceed gradually. Be gently persistent. Be attentive to the moment, not to a goal or an idea of how a posture should be. Listen to your body. Discover where in your body you … Read More

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