In divorce or any other breakup, you will need clarity. The good news is that we have thrived in the world as naked, clawless, and fangless animals simply because we are natural problem-solvers. Our minds are happiest when they’re working … Read More
Lotus Flower Meaning and Symbolisms
The traditional symbol for yoga is often the lotus flower or water lily. Buddhists consider the petals to depict the opening of the heart. The flower represents our ability to come from a place of suffering into the light, much … Read More
Hamsa & Evil Eye
What is the Hamsa Hand? (Also Spelled Hamesh, Chamsa, Khamsa) The Hamsa is an ancient Middle Eastern amulet symbolizing the Hand of God. In all faiths it is a protective sign. It brings it’s owner happiness, luck, health, and good … Read More
Symbolic Meaning of Mandala
What is the Meaning of Mandala? The meaning of mandala comes from Sanskrit meaning “circle.” Even though it may be have features like squares or triangles, a mandala always has a concentric (circular) nature. Symbolic Meaning of Mandala. Mandalas offer … Read More
4 Reasons Why Yoga Isn’t a Religion
1. Yoga is meditation. Meditation is a vehicle. It can lead you to spiritual enlightenment, if that is your goal. Or it can help you focus and relax, if that is your goal. All depends on where you want to go. … Read More
Yoga’s Forgotten Limb
Pratyahara itself is termed as yoga, as it is the most important limb in yoga sadhana.—Swami Sivananda Yoga is a vast system of spiritual practices that provides tools for inner growth. It teaches us how to understand the different aspects … Read More
How to Create an Altar or Sacred Space
Ultimately, the whole world is one’s altar. One’s sacred space is a place within, that we can tune into at any time to feel connected to our own True Self. However, there is something so nurturing and simply sacred about … Read More
Deeper Symbolism of the Tree of Life
Trees of life have been depicted in art and mythology for centuries, serving as a powerful symbol of growth, renewal, and interconnectedness. From ancient cultures to modern times, the tree of life has held significant meaning across various societies and … Read More
What is Yin Yang?
Yin Yang is perhaps the most known and documented concept used within Taoism. A starting definition: Yin / Yang: Two halves that together complete wholeness. Yin and yang are also the starting point for change. When something is whole, by definition, … Read More
The Meaning of Buddhism
The teaching founded by the Buddha is known, in English, as Buddhism. It may be asked, who is the Buddha? A Buddha is one who has attained Bodhi; and by Bodhi is meant wisdom, an ideal state of intellectual and … Read More