In our constantly busy world, your time is valuable, and this is even more true of your vacation time. If you’re like most Americans, you probably only get one or two weeks off every year, so why not make the … Read More
Book a Vacation to Make You Happier
There are obvious reasons to take a yoga vacation in Costa Rica. It’s yoga, spa time, relaxation and adventure all in one amazing package in the happiest country in the world. Nothing about that sounds terrible! But did you know … Read More
Airport Yoga: 10 Poses You Can Do While You Travel
Airport yoga is an incredible way to stay sane on your travels. Especially if you’re an avid traveler, you know all too well the stiff, cooped-up feeling that comes with being in a cramped airplane for any length of time. … Read More
How to Become the Best Yoga Teacher You Can Be
As a yoga teacher, it’s natural to wonder: am I doing a good job? What can I be doing to offer my students the most authentic experience in the studio? Essentially, we all want to be the best yoga teacher … Read More
What Yoga Teachers Should Attend a Yoga Retreat
As a yoga teacher, do you find yourself in the position of always being the teacher and never the student? Do you sometimes get burned out on always holding space for other people, and feeling like you’re neglecting yourself? It’s … Read More
Creative Yoga Retreat Theme Ideas
Are you struggling to make ends meet as a yoga teacher? Or maybe you’ve been teaching for a while and you’re ready to take the next step as a yogi entrepreneur? Leading a Costa Rica yoga retreat is a great way … Read More
How to Build Great Classes, Workshops, and Yoga Retreats
If you’re a recent graduate of a yoga teacher training program like the ones we offer here at The Goddess Garden, you may feel like you don’t know where to start. You have the skills, but now you’ve got to … Read More
Costa Rica’s Wildlife: The Secret to How We Coexist and Thrive
It is undeniable that immersing yourself in nature is beneficial for your health and well-being. Spending time in the sunshine away from our hectic modern lives is grounding and healthy in many ways. Here in Costa Rica, we recognize these … Read More
5 Ways to Lead Your First International Yoga Retreat Like a Boss
As yoga teachers, we’ve all imagined leading our first international yoga retreat. A class surrounded by tropical plants and animals, in a peaceful open-air studio with ocean sounds inspiring our students’ every flow. This may sound like a fantasy, but … Read More
Choose Costa Rica for Your Yoga Teacher Training
If you’re reading this article, you’ve likely decided you want to complete a yoga teacher training. Congratulations! You’re about to embark on a deeply meaningful journey that will change your life forever. Some people want to do a teacher training … Read More