Yoga teachers, it’s no secret: yoga retreats are gaining popularity! According to a 2016 survey conducted by The Yoga Alliance and Yoga Journal, 62% of American yogis would be interested in attending a yoga retreat in the next year. This … Read More
24 Spectacular Things to Do In Cahuita, Costa Rica
Have you recently booked your yoga vacation to The Goddess Garden? Fantastic! We are so excited to have you! But your vacation can be so much more than just yoga. There are plenty of other phenomenal things to do in … Read More
Why Costa Rica’s “Green Season” is the Perfect Time to Host Your Caribbean Yoga Retreat
If you’ve been a yoga teacher for a while, you’ve probably at least entertained the idea of hosting an international yoga retreat. Somewhere in the Caribbean is an obvious choice: crystal clear waters and open-air yoga decks in the jungle … Read More
Yoga Life Hacks: How to Plan a Better Yoga Vacation
In our constantly busy world, your time is valuable, and this is even more true of your vacation time. If you’re like most Americans, you probably only get one or two weeks off every year, so why not make the … Read More
Airport Yoga: 10 Poses You Can Do While You Travel
Airport yoga is an incredible way to stay sane on your travels. Especially if you’re an avid traveler, you know all too well the stiff, cooped-up feeling that comes with being in a cramped airplane for any length of time. … Read More
Costa Rica’s Wildlife: The Secret to How We Coexist and Thrive
It is undeniable that immersing yourself in nature is beneficial for your health and well-being. Spending time in the sunshine away from our hectic modern lives is grounding and healthy in many ways. Here in Costa Rica, we recognize these … Read More
5 Ways to Lead Your First International Yoga Retreat Like a Boss
As yoga teachers, we’ve all imagined leading our first international yoga retreat. A class surrounded by tropical plants and animals, in a peaceful open-air studio with ocean sounds inspiring our students’ every flow. This may sound like a fantasy, but … Read More