Time for a Yoga Teacher Training?

You love yoga, right? Of course! You probably wouldn’t be reading this if you didn’t. It’s possible that you even love yoga enough that you have thought more than once about becoming a teacher. This decision is one that shouldn’t … Read More

Plan to Attend a Yoga Teacher Training

It’s that time of year again! It’s time to reflect on the past year of our lives and start to set goals for the coming one. Not all New Year’s resolutions are major, but if you’re looking to revamp your … Read More

End the Year With a Beach Yoga Retreat

Once again, we’re nearing the end of another great year. Time flies, and we hope it’s because you’ve been having a fun-filled, successful, and blessed year. But if you’re like many people, it’s possible that you haven’t accomplished one goal … Read More

Ways to Build Your Yoga Business

So, you’ve fulfilled your dream of becoming a yoga teacher! Congratulations! Perhaps you’ve found a studio where you can teach a few classes per week, or perhaps you’ve gone all out and landed multiple places to spread yoga love and … Read More

Life-Changing Ayurvedic Spa Treatments

So, you’ve booked your yoga vacation to Costa Rica! You’re ready for a week of peace, relaxation and self-care so you can return home fresh, balanced and inspired. You’ll get regular sessions of yoga and meditation, healthy meals every day, … Read More

Time to Invest in Costa Rican Property

Have you ever daydreamed about quitting your job and moving to paradise? Any relocation can seem like a daunting task, and picking up and heading out of the country can seem downright impossible. But we think Costa Rica is the … Read More

Preventing Burnout and Live Inspired

Everyone knows that taking a break from our day-to-day stresses is important. In our fast-paced world of juggling long work hours, social engagements, family obligations and constant contact with technology, getaways have become a vital part of avoiding burnout. However, … Read More

yoga teacher training in costa rica

5 Stress-Relieving Breathing Techniques

Do you ever wish you could just take a moment out of your day to de-stress? Have you been looking for a “quick fix” method to beat high-anxiety situations? Let’s face it: everyone deals with stress on a daily basis. … Read More

Mental Benefits of A Yoga Vacation

There are obvious reasons to take a yoga vacation in Costa Rica. It’s yoga, spa time, relaxation and adventure all in one amazing package in the happiest country in the world. Nothing about that sounds terrible! But, did you know … Read More

Why Join a Yoga Wellness Retreat

Wellness retreats are becoming a big trend these days, and it’s no surprise! “Self-care” is a bit of a buzzword, but that doesn’t mean it isn’t important. You lead a busy life, and you have a lot of people who … Read More