The Goddess Garden is a yoga teacher training center and yoga retreat center and most of all, an intentional place for yoga, meditation and transformation in Cahuita, Costa Rica. This yoga teacher training and retreat center is surrounded by huge … Read More
Kundalini Yoga
Indian Tantric illustration of the subtle body channels that are transversed by Kundalini. The Sanskrit adjective kuṇḍalin means “circular, annular”. It does occur as a noun for “a snake” (in the sense “coiled”, as in “forming ringlets”) in the 12th-century. … Read More
The Eight Limbs of Yoga
“Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.” –Amit Ray More Than Physical When most people think of yoga, they think of getting on … Read More
Retreat Planning – Starting the Process
The Good Stuff Hosting a yoga retreat is a great way to share your passion on a much deeper level. You have time to focus on your intention, and to connect with your students in a meaningful way. And you … Read More
Time for a Yoga Teacher Training?
You love yoga, right? Of course! You probably wouldn’t be reading this if you didn’t. It’s possible that you even love yoga enough that you have thought more than once about becoming a teacher. This decision is one that shouldn’t … Read More
Plan to Attend a Yoga Teacher Training
It’s that time of year again! It’s time to reflect on the past year of our lives and start to set goals for the coming one. Not all New Year’s resolutions are major, but if you’re looking to revamp your … Read More
Ways to Build Your Yoga Business
So, you’ve fulfilled your dream of becoming a yoga teacher! Congratulations! Perhaps you’ve found a studio where you can teach a few classes per week, or perhaps you’ve gone all out and landed multiple places to spread yoga love and … Read More
15 Books to Prepare for a Yoga Retreat
Congratulations! You’ve booked a yoga retreat in Costa Rica! If you’re anything like us, you want to do everything you can to be prepared: you know what to pack, you’re brushing up on your yoga skills, and your travel itinerary … Read More
Things About Yoga Teacher Trainings
The decision to embark on a 200-hour yoga teacher training is a big one. It’s an investment of money, of time, and of self. There are ways to prepare for this amazing experience, like committing fully to your practice and … Read More
Planning an International Yoga Retreat
Planning an international yoga retreat is a big job. In part one of this post, we talked about some things that need to be taken into consideration such as advertising, taking care of your attendees and planning a great theme. … Read More